Kriya Yoga & Breathwork

Unlock the Power of Kriyas

Kriya Yoga is a profound set of practices that enhances energy flow and purifies the body and mind. In this workshop, participants will learn a variety of Kriyas, each targeting different parts of the body and aspects of the psyche, ensuring a comprehensive approach to wellness and spiritual awakening. From revitalizing organs to balancing energy centers, the Kriyas shared in this session have the potential to transform your physical, emotional, and spiritual health.

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Deepen Your Practice with Breathwork

Breathwork is a cornerstone of Kriya Yoga, offering the practitioner a direct path to calming the mind and energizing the body. Through guided breathwork sessions, you'll learn how to harness the power of your breath to enhance the effects of the Kriyas, further facilitating healing and inner peace and eventually allowing the body to find its way back to alignment and harmony.

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Explore the Lineage and Philosophy of Kriya Yoga

Gain valuable insights into the rich history and philosophy of Kriya Yoga, tracing back to the legendary Himalayan master Babaji. Understanding the lineage and the foundational principles of Kriya Yoga not only deepens your practice but also connects you to a tradition of enlightened masters. This workshop provides both theoretical knowledge and practical techniques, allowing you to experience the full spectrum of Kriya Yoga's benefits.

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Workshop Highlights:

• Introduction to powerful Kriyas from the Himalayan lineage of Babaji, suitable for all levels of practitioners.

• Guided breathwork sessions to complement the Kriya practices and enhance your healing journey.

• In-depth exploration of the philosophy, lineage, and life-changing benefits of Kriya Yoga.

• Extended practice sessions to ensure a comprehensive understanding and experience of the techniques.

• Tools and teachings to integrate Kriya Yoga and breathwork into your daily routine for continued growth and wellness.

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Join us at Mandala Yoga Dubai for an enriching Kriya Yoga and Breathwork Workshop. Whether you’re seeking physical healing, emotional balance, or spiritual growth, these ancient practices offer a path to transformation and enlightenment. Embark on this journey with us, and unlock the secrets to lasting wellness and inner peace.